Hi there,

Welcome to my online home. I’m so excited you’re here! I’m Cindy Graham-Schmidt, a qualified life coach for overwhelmed and exhausted mamas, who constantly doubt themselves and their abilities as a parent. I help them to take better care of themselves and work on their mindset, so that they can embrace motherhood feeling content and confident. 

I help gentle and loving mamas to stop putting themselves last, and treat themselves with the same compassion and love with which they treat their little one. I help mamas to stop listening to all the mixed messages they receive from others and instead trust themselves more.

I help you to BE THE MOTHER YOU WANT TO BE!

Here, you’ll find inspiration as well as practical tips about:

  • creating the mindset and a self-care routine that supports you to be the gentle mama you want to be

  • accepting yourself and the fact that you’ll make mistakes along the way

  • filling your life with activities you enjoy

  • creating a nurturing and loving home for you and your family

  • and much more

Learn more about me HERE.