Calm Resilient Mama Project

Empowerment for mums

In the hustle and bustle of life, you deserve a place just for yourself. A place where you're truly seen and heard. A place to be unapologetically you and to discuss your needs and desires. A place to focus, reflect and regain calmness & strength.

The Calm Resilient Mama Project is exactly that place!

This transformative 1-on-1 coaching program is designed to help you:

✅ Reduce stress and overwhelm

✅ Share the parenting and life admin load

✅ Carve out time for self-care 

✅ Inject fun and ease into your daily life

But here's the key – it's not about adding more to your plate; it's about doing less without feeling like a lesser mum, partner, daughter, or friend.

The secret lies in shedding perfectionism and the unrealistic expectations society and we impose on ourselves.

Because life isn't about living up to society's expectations & standards of what you should be able to achieve in a week, a day, a month or a lifetime. It's about finding happiness and embracing it.

And because parenting is about growth, learning, and showing our children that perfection doesn't exist.

💜

So let's release those high expectations - for your own wellbeing and so that you don’t pass them on to your little ones.

💜

You're doing an incredible job as a mama. It's time you extend that same care and attention to yourself as well. You deserve it!

What's Included in the Calm Resilient Mama Project?

✅ Emails with practical tips and tools

✅ 7 weeks of personalised coaching via Voxer (a free voice messaging app). That means support when you need it without any scheduling conflicts!

Investment: $250 AUD for the entire 7-week journey.

It's truly worth more, but I believe you deserve support, and I don’t want money to be a barrier. 💜

The Calm Resilient Mama Project will leave you feeling happier and more energised. It'll help you to make a permanent shift in your self-perception and how you mother.

✅ In under 2 months, you'll be calmer, more resilient, happier, nurtured, and supported.

You'll have reduced your stress levels and enjoy life more.

IS THE CALM RESILIENT MAMA PROJECT FOR YOU?

❓ Are you tired and exhausted from all the daily demands?

✅ This is for you!

❓ Are you overwhelmed with too much on your plate?

✅ This is for you!

❓ Are you frustrated with the mental load of motherhood?

✅ This is for you!

❓ Are you craving more help and support?

✅ This is for you!

➡️ The Calm Resilient Mama Project is your path to reevaluating, simplifying, and making lasting changes for a more calmer, resilient, supported, and loved you.

Come as you are, and let's uncover what's holding you back. Once we do that, making lasting changes will become simpler.

Interested?

Email me. there's a spot waiting for you, mama. 😊